mixed martial arts
somerville mma
"Fight Smart. Live Strong."
​Our MMA program at Pro Fitness Somerville offers high-energy, skills-based training for both adults and cadets (ages 10–15). Whether you're looking to build fitness, learn real-world self-defense, or take your skills to the next level, our structured classes provide the perfect blend of striking, grappling, and strategy - guided by expert coaches in a supportive environment.
Why choose pro fitness MMA Somerville?
Our Adult Program at Pro Fitness MMA Somerville is designed for anyone looking to improve their fitness, learn self-defense, or challenge themselves in a supportive and motivating environment. Whether you're a beginner or have experience in Brazilian Jiu-Jitsu, MMA, or strength training, our expert coaches will help you reach your personal goals. With a focus on technique, mental toughness, and community, our program is perfect for those looking to push their limits, gain confidence, and stay fit. Join us and experience a training environment that fosters growth, respect, and achievement.
What is MMA?
MMA stands for Mixed Martial Arts—a modern combat sport that blends techniques from multiple disciplines, including boxing, Muay Thai, wrestling, and Brazilian Jiu Jitsu. Rather than focusing on just one style, MMA trains you to be effective in every range of combat: striking on your feet, clinching, takedowns, and ground control. It’s a dynamic, fast-evolving sport where athleticism, skill, and strategy all come into play.
​
But MMA isn’t just for fighters or pros. At its core, it’s about learning how to move your body, defend yourself, and challenge your limits. Whether you're interested in self-defence, fitness, confidence-building, or even competition, MMA offers a path for all kinds of people. It’s as much about self-improvement as it is about physical toughness.
​
At Somerville MMA, we offer structured, beginner-friendly classes where you'll learn step-by-step in a safe and supportive environment. You don’t need to be fit, flexible, or experienced—just show up with a good attitude, and we’ll guide you from there. Our coaching team is passionate about helping you grow, whether your goal is to compete or just become a stronger version of yourself.
​
MMA training will challenge you, inspire you, and connect you with a community that celebrates effort, respect, and personal progress. It’s a journey—and anyone can start it.